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Homemade Chicken Nuggets
Source: dLife

Savory, crispy, "shake and bake" chicken bites.

Rating:
Prep Time: 10 minutes
Cook Time: 10 minutes
Difficulty: Easy

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 202.0
Total Carbs 3.3 g
Dietary Fiber 1.0 g
Sugars 0.9 g
Total Fat 6.3 g
Saturated Fat 1.7 g
Unsaturated Fat 0.7 g
Potassium 376.4 mg
Protein 32.4 g
Sodium 166.8 mg
Dietary Exchanges
1 Fat , 4 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

1 cup  whole wheat panko breadcrumbs
0 1/4 cup  Cheese, parmesan, grated
2 tsp  ground oregano
2 tsp  dried basil
1 tsp  paprika
0 1/2 tsp  ground thyme
1 1/2 lb  boneless skinless chicken breasts
1 tbsp  olive oil
Directions
  1. Preheat oven to 350 degrees.
  2. In a plastic bag mix together all the ingredients except the chicken and oil. Add the chicken cubes to the plastic bag and shake well.
  3. Place the chicken cubes on a nonstick cookie sheet. Either lightly spray olive oil from a bottle or sprinkle olive oil over the chicken.
  4. Bake the chicken cubes for about 10 minutes.

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