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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Homemade Chicken Nuggets

Source: dLife

Savory, crispy, "shake and bake" chicken bites.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	202.0

Total Carbs	3.3 g

Dietary Fiber	1.0 g

Sugars	0.9 g

Total Fat	6.3 g

Saturated Fat	1.7 g

Unsaturated Fat	0.7 g

Potassium	376.4 mg

Protein	32.4 g

Sodium	166.8 mg

Dietary Exchanges 6.3 Fat, 4.0 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Preheat oven to 350 degrees.
In a plastic bag mix together all the ingredients except the chicken and oil. Add the chicken cubes to the plastic bag and shake well.
Place the chicken cubes on a nonstick cookie sheet. Either lightly spray olive oil from a bottle or sprinkle olive oil over the chicken.
Bake the chicken cubes for about 10 minutes.