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Asian Tuna Steak
Source: dlife

This tuna steak is marinated with flavors of orange and ginger.

Rating:
Prep Time: 20 minutes
Cook Time: 10 minutes
Difficulty: Easy

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 242.6
Total Carbs 2.3 g
Dietary Fiber 0.2 g
Sugars 1.3 g
Total Fat 11.4 g
Saturated Fat 2.3 g
Unsaturated Fat 1.8 g
Potassium 353.0 mg
Protein 30.8 g
Sodium 247.7 mg
Dietary Exchanges
2 Fat , 4 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

1 1/2 lb  tuna fillets

Marinade
0 1/4 cup  orange juice
2 tbsp  sesame oil
2 tsp  sesame seeds
3 tbsp  low sodium soy sauce
1 tbsp  fresh ginger root
3 tbsp  chopped scallions
Directions
  1. Combine all marinade ingredients in resealable plastic bag or stainless steel bowl.
  2. Place tuna into plastic bag or the stainless steel bowl. Seal or cover, refrigerater for 20 minutes.
  3. Preheat grill to medium.
  4. Place tuna 6 inches above heat source, cook 4-5 minutes per side.
  5. Cook until ready to serve.

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