dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Chicken Tarragon Salad
Source: dlife

A delicious tarragon chicken salad with zucchini.

Rating:
Prep Time: 2 minutes
Cook Time: 10 minutes
Difficulty: Easy

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 151.8
Total Carbs 8.7 g
Dietary Fiber 1.6 g
Sugars 4.0 g
Total Fat 3.8 g
Saturated Fat 0.9 g
Unsaturated Fat 0.7 g
Potassium 233.6 mg
Protein 20.1 g
Sodium 300.8 mg
Dietary Exchanges
1/2 Fat , 1 Vegetables , 3 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients

Dressing
0 3/4 cup  fat free mayonnaise
2 tbsp  fat free sour cream
2 tbsp  fresh tarragon
1 tbsp  chopped parsley
1 pinch  black pepper

Salad
3 cup  cooked chicken breast, diced
1 cup  fresh chopped celery
1 cup  fresh chopped onion
0 1/2 cup  chopped zucchini
Directions
  1. Mix together all the salad ingredients
  2. In a small bowl mix together all the dressing ingredients.
  3. Pour the dressing into the salad and toss together.

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!

dLife Weekly Poll

If you are a parent with diabetes, do you find that diabetes gets in the way of your parenting?