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Arugula and Watercress Salad
Source: dLife

Simple salad of greens and a citrus vinaigrette and toasted sesame seeds.

Prep Time: 15 minutes
Cook Time: 8 minutes
Difficulty: Easy

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 68.4
Total Carbs 2.5 g
Dietary Fiber 0.7 g
Sugars 0.6 g
Total Fat 6.2 g
Saturated Fat 0.7 g
Unsaturated Fat 0.5 g
Potassium 96.9 mg
Protein 1.3 g
Sodium 84.3 mg
Dietary Exchanges
1 1/2 Fat , 1/2 Vegetables
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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2 tbsp  extra virgin olive oil
3 tbsp  red wine vinegar
1 tbsp  orange juice
1 tbsp  dijon mustard
2 tsp  grated orange peel
1 pinch  salt and pepper

4 cup  fresh chopped arugula
2 cup  fresh watercress, chopped
1 each  Onion, red, fresh, rings
0 1/2 each  fresh cherry tomatoes
2 tbsp  sesame seeds
  1. In a small bowl combine all the dressing ingredients and blend them together.
  2. Toss all the ingredients for the salad in a salad bowl. Add in the dressing.
  3. Serve on salad plate and add toasted sesame seeds.

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