dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Creamy Chives Dip
Source: 200 Healthy Recipes in 30 Minutes or Less!

This is a carb safe dish.

Rating:
Prep Time: -1 minutes
Cook Time: 5 minutes
Difficulty: Easy

Nutrition Facts

Makes 12 servings
Amount Per Serving
Calories 21.4
Total Carbs 2.7 g
Dietary Fiber 0.3 g
Sugars 1.1 g
Total Fat 0.3 g
Saturated Fat 0.2 g
Unsaturated Fat 0.0 g
Potassium 0.0 mg
Protein 2.4 g
Sodium 75.2 mg
Dietary Exchanges
, 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients

8 floz  low fat cottage cheese
1 floz  sour cream, nonfat
4 tsp  garlic powder
4 tsp  onion powder
3 tbsp  fresh chives
Directions
  1. In a bowl add all the ingredients and with your hands mix until smooth.

dLife Weekly Poll

How do you get your diabetes medications and supplies?