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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Spicy Pork Mole

Source: National Pork Board

The spicy Mexican-inspired paste mole is made with chiles, spices and chocolate and is often used to coat poultry or meats before cooking.

Rating:
Prep Time:	15 minutes
Cook Time:	10 minutes
Difficulty:	Easy

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	309.8

Total Carbs	23.0 g

Dietary Fiber	6.0 g

Sugars	13.9 g

Total Fat	11.7 g

Saturated Fat	4.0 g

Unsaturated Fat	2.3 g

Potassium	768.9 mg

Protein	27.2 g

Sodium	684.3 mg

Dietary Exchanges 11.7 Fat, 3.9 Vegetables, 3.4 Meat, 0.1 Other Carbs,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

1.5
1 1/2 lb boneless pork loin 1.0
1 tbsp vegetable oil 2.0
2 cup fresh chopped onion 2.0
2 tsp ground cumin 1.5
1 1/2 tsp chili powder 2.0
2 tsp Cocoa Powder, unsweetened, baking 2.0
2 tsp ground cinnamon 56.0
56 oz Tomatoes, stewed, unsalted, canned 0.5
0 1/2 tsp salt 1.5
1 1/2 tsp sugar

Directions

Heat oil in 4-quart saucepan; sauté pork and onion, stirring, until pork is lightly browned.
Stir in cumin, chili powder, cocoa and cinnamon; stir to coat pork.
Add tomatoes, salt and sugar, simmer for 10-15 minutes.
Serve over hot cooked rice.