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Yogurt Dipping Sauce for Crudités
Source: Chef Franklin Becker

A savory dipping sauce made with yogurt, cucumber, and cumin.

Rating:
Prep Time: 20 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 80.7
Total Carbs 8.8 g
Dietary Fiber 0.7 g
Sugars 5.8 g
Total Fat 3.7 g
Saturated Fat 0.5 g
Unsaturated Fat 0.4 g
Potassium 112.2 mg
Protein 3.5 g
Sodium 73.9 mg
Dietary Exchanges
1 Fat , 1/2 Vegetables , 1/2 Fruits , 1/2 Milk
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

1 each  Cucumber, with o skin, fresh, medium
1 cup  plain nonfat yogurt
1 each  medium garlic cloves
1 tsp  ground cumin
1 tbsp  olive oil
1 tbsp  fresh dill weed
3 each  fresh lemon juice, per fruit
1 pinch  black pepper
1 pinch  salt
Directions
  1. Combine all of the ingredients together and allow flavors to meld overnight.

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