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Grilled BBQ Pork Chop
Source: Chef Franklin Becker

Pork chops fired up with cayenne, garlic, and cumin.

Prep Time: 25 minutes
Cook Time: 30 minutes
Difficulty: Intermediate

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 272.5
Total Carbs 1.0 g
Dietary Fiber 0.5 g
Sugars 0.1 g
Total Fat 15.3 g
Saturated Fat 3.3 g
Unsaturated Fat 1.9 g
Potassium 536.7 mg
Protein 31.2 g
Sodium 76.2 mg
Dietary Exchanges
1 1/2 Fat , 4 Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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18 oz  whole loin lean pork chops
0 1/2 tsp  ground cayenne (red pepper)
1 tsp  black pepper
0 1/2 tsp  paprika
0 1/2 tsp  garlic powder
0 1/2 tsp  ground cumin
2 tbsp  safflower oil
  1. Mix the spices together and add the oil.
  2. Rub into the meat and allow to marinate for 20 minutes.
  3. Put the meat onto the grill or barbeque and mark the meat, turning it once clockwise to create grill marks.
  4. Flip the meat over and mark the other side.
  5. If working outdoors on the grill, cover the grill and allow the chop to cook for 15 minutes total. Rest the chop on the top rail of the grill for 10 minutes before slicing family style.
  6. If cooking inside, place the chop in the oven for 10 minutes after marking and allow to rest at room temperature for 10 minutes before slicing.

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