Hidden Value Chili
Source: Recipe courtesy of the California Avocado Commission.
A vegetarian chili made with tofu, beans, veggies, and your choice of pumpkin or spinach!
1 tbsp olive oil
1 cup fresh chopped onion
1 piece Tofu, firm, water pack, block or 1/5 piece
1 tbsp chili powder
2 tsp ground cumin
4 each large garlic cloves
16 oz Beans, kidney, red, canned
32 oz Tomatoes, chopped, choice, canned, FS
10 oz Spinach, frozen
1 pinch black pepper
1 pinch hot red pepper flakes
1 each fresh avocado
Vegetable and Wild Rice Salad Turkey, Swiss, and Pear Wraps Glazed Pork Tenderloins Grilled Salmon Salad with Orange-Basil Vinaigrette Marinated Tomato/Basil Salad Lemon Watercress Swordfish Tropical Black Bean Salsa Hash Brown Loaf with Eggs Japanese Yakitori Wasabi-Miso Marinated Flank Steak