Hidden Value Chili
Source: Recipe courtesy of the California Avocado Commission.
A vegetarian chili made with tofu, beans, veggies, and your choice of pumpkin or spinach!
1 tbsp olive oil
1 cup fresh chopped onion
1 piece Tofu, firm, water pack, block or 1/5 piece
1 tbsp chili powder
2 tsp ground cumin
4 each large garlic cloves
16 oz Beans, kidney, red, canned
32 oz Tomatoes, chopped, choice, canned, FS
10 oz Spinach, frozen
1 pinch black pepper
1 pinch hot red pepper flakes
1 each fresh avocado
Mexican Eight Layer Dip Cheesy Corn Muffins Glazed Pork Tenderloin Karen's Fresh Pineapple Upside-Down Cake Monkey Bread Toasted Sesame Seeds Butter Banana Bread Mixed Berry Smoothie Peanut Butter and Chocolate Brownie Salmon Patty for Kids