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Avocado Blueberry Smoothie
Source: California Avocado Commission

Smoothie made with yogurt and avocado, plus peach nectar.

Rating:
Prep Time: 7 minutes
Cook Time: 3 minutes
Difficulty: Easy

Nutrition Facts

Makes 3 servings
Amount Per Serving
Calories 186.1
Total Carbs 33.4 g
Dietary Fiber 4.0 g
Sugars 26.5 g
Total Fat 5.3 g
Saturated Fat 1.0 g
Unsaturated Fat 0.6 g
Potassium 152.4 mg
Protein 3.2 g
Sodium 47.0 mg
Dietary Exchanges
1 1/2 Fat , 1 1/2 Fruits , 1 Other Carbs
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients Directions
  1. Place all ingredients in blender with lid.
  2. Blend on high speed for two minutes or until smooth and creamy.
  3. Pour into two tall glasses to serve.
  4. If desired, pierce slice of avocado with three blueberries on a tiny cocktail sword or skewer and hang on the side of the glass for garnish.

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