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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Applesauce Brownies

Source: Brown Bag Success: Making Healthy Lunches Your Kids Won't Trade by Sandra Nissenberg and Barbara Pearl

Applesauce makes these brownies delicious and moist.

Rating:
Prep Time:	20 minutes
Cook Time:	25 minutes
Difficulty:	Easy

Nutrition Facts

Makes 24 servings
Amount Per Serving

Calories	99.1

Total Carbs	16.6 g

Dietary Fiber	0.4 g

Sugars	12.1 g

Total Fat	4.2 g

Saturated Fat	1.0 g

Unsaturated Fat	2.1 g

Potassium	24.4 mg

Protein	1.2 g

Sodium	6.3 mg

Dietary Exchanges 4.2 Fat, 0.0 Fruits, 0.1 Meat, 0.6 Other Carbs, 0.2 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

4.0
4 oz Baking Chocolate, unsweetened, square 0.5
0 1/2 cup unsweetened applesauce 2.0
2 each eggs 2.0
2 cup sugar 0.3333
0.3333 cup vegetable oil 1.0
1 tsp vanilla extract 1.0
1 cup white all purpose flour

Directions

In a small saucepan, melt chocolate over low heat. Let cool about 20 minutes.
Preheat oven to 350 degrees F. Spray a 9 x 13 inch pan with cooking spray and set aside.
In large bowl, combine melted chocolate, applesauce, eggs, sugar, oil, and vanilla. Mix well.
Gently mix flour into chocolate mixture until well blended.
Pour batter into prepared pan. Bake 25 minutes or until top springs back when touched lightly with finger. Cool on wire rack and cut into bars.