dLifeHeaderPortlet dLifeHeaderPortlet

Mustard Green Beans
Source: National Pork Board

Simply dressed green beans with butter and mustard.

Prep Time: 3 minutes
Cook Time: 5 minutes
Difficulty: Easy

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 36.9
Total Carbs 5.9 g
Dietary Fiber 2.8 g
Sugars 1.2 g
Total Fat 1.3 g
Saturated Fat 0.8 g
Unsaturated Fat 0.0 g
Potassium 86.9 mg
Protein 1.5 g
Sodium 41.0 mg
Dietary Exchanges
1/2 Fat , 1 1/2 Vegetables , 7 Starch , 1 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA


1 lb  fresh green beans
2 tsp  Butter, unsalted
1 tbsp  stoneground mustard
1 pinch  salt and pepper
  1. Steam or microwave green beans until crisp-tender. Melt butter in heavy skillet over medium heat; stir in mustard. Toss beans in mixture to coat. Season and serve immediately.

dLife Weekly Poll

Do you have all the doctors you need on your diabetes care team?

Sign in or Join dLife now to help keep track of your favorite recipes and foods.
  • Watch dLifeTV online now!

    Click here for more info