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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Mediterranean Pork Kabobs

Source: National Pork Board

Grilled spicy pepper marinated pork kabobs.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	269.9

Total Carbs	14.7 g

Dietary Fiber	4.8 g

Sugars	1.9 g

Total Fat	11.9 g

Saturated Fat	2.2 g

Unsaturated Fat	0.7 g

Potassium	517.5 mg

Protein	28.4 g

Sodium	462.1 mg

Dietary Exchanges 11.9 Fat, 2.6 Vegetables, 0.0 Fruits, 2.9 Meat,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Cut pork loin or chops into 1 inch cubes and place in a self sealing bag.
Drain artichoke hearts, reserving marinade and set artichoke hearts and bell pepper squares aside.
Add reserved marinade with remaining ingredients to bag, mix well and seal bag. Let stand for 30 minutes, turning bag occasionally (or refrigerate overnight).
Prepare medium hot coals in covered gril.
Skewer pork, artichoke hearts, and pepper squares. Grill for 15 minutes, just until done and nicely browned.