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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
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Maple Mustard Glazed Pork Roast

Source: National Pork Board

A lean center loin pork roast in a succulent maple syrup and dijon mustard glaze and roasted with red potatoes and carrots.

Rating:
Prep Time:	15 minutes
Cook Time:	75 minutes
Difficulty:	Easy

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	293.9

Total Carbs	24.6 g

Dietary Fiber	2.6 g

Sugars	2.9 g

Total Fat	5.6 g

Saturated Fat	1.6 g

Unsaturated Fat	0.7 g

Potassium	963.4 mg

Protein	35.3 g

Sodium	439.2 mg

Dietary Exchanges 5.6 Fat, 0.8 Vegetables, 3.4 Meat, 0.9 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

2.0
2 lb lean center loin pork chop/roast 0.6667
0.6667 each sugar-free maple syrup 3.0
3 tbsp dijon mustard 2.0
2 tbsp cider vinegar 2.0
2 tbsp low sodium soy sauce 1.0
1 pinch salt and pepper 1.0
1 lb medium carrots 4.0
4 each medium potatoes

Directions

Preheat oven to 350 degrees F. Stir together maple syrup, mustard, vinegar, soy sauce, salt and pepper. Spread evenly over pork roast and place in a shallow roasting pan, surrounded by carrots and potatoes.
Roast in the oven until the internal temperature of pork, measured with a meat thermometer, reaches 155-160 degrees F and vegetables are tender, about 45 minutes to 1 1/4 hours. Remove from oven; slice roast and serve with vegetables.