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Mandarin Pork Medallions
Source: National Pork Board

Quick and easy main dish with citrus flavor.

Rating:
Prep Time: 15 minutes
Cook Time: 10 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 274.0
Total Carbs 31.5 g
Dietary Fiber 2.1 g
Sugars 26.0 g
Total Fat 4.0 g
Saturated Fat 1.1 g
Unsaturated Fat 1.2 g
Potassium 719.1 mg
Protein 28.4 g
Sodium 121.2 mg
Dietary Exchanges
1/2 Fat , 1 1/2 Fruits , 3 Meat , 1 Other Carbs
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

1 lb  Pork, tenderloin, lean, raw
1 tsp  vegetable oil
0 1/2 cup  orange juice
0 1/4 cup  Marmalade, orange
1 tsp  horseradish
0 1/2 tsp  ground cinnamon
2 tbsp  fresh lemon juice
1 tbsp  cornstarch
10 oz  mandarin oranges, canned, with juice, drained
Directions
  1. Slice tenderloin crosswise into eight pieces. Flatten slightly.
  2. Heat oil in nonstick skillet over medium high heat. Brown pork for about one minute per side.
  3. Stir together remaining ingredients except mandarin oranges.
  4. Add sauce to skillet; cook and stir until thickened. Reduce heat to low. Cover and simmer 5 to 7 minutes.
  5. Remove to serving platter, garnish with mandarin oranges.

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