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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Kick-off Kabobs

Source: National Pork Board

Kick of your tailgate party with these quick and easy, spicy kabobs made with pork chops, bell peppers, and onion.

Nutrition Facts

Makes 24 servings
Amount Per Serving

Calories	85.7

Total Carbs	3.2 g

Dietary Fiber	0.7 g

Sugars	1.6 g

Total Fat	4.3 g

Saturated Fat	1.6 g

Unsaturated Fat	0.4 g

Potassium	188.2 mg

Protein	8.4 g

Sodium	302.3 mg

Dietary Exchanges 4.3 Fat, 0.2 Vegetables, 1.1 Meat,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Place pork cubes in resealable plastic bag and add salad dressing, red pepper flakes, and fennel seed. Seal bag and refrigerate for at least 1 hour, or overnight, to marinate pork.
When ready to cook, thread pork, peppers, and onion on skewers. Discard marinade. Place kabobs on greased broiler pan and broil 5 inches from heat, or grill over medium-hot coals, for about 5 minutes per side.