dLifeHeaderPortlet dLifeHeaderPortlet


Jicama & Orange Salad
Source: National Pork Board

A sweet and spicy salad drizzled with oil and vinegar.

Rating:
Prep Time: 5 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 159.3
Total Carbs 25.5 g
Dietary Fiber 11.6 g
Sugars 10.3 g
Total Fat 7.2 g
Saturated Fat 1.0 g
Unsaturated Fat 4.6 g
Potassium 247.2 mg
Protein 1.7 g
Sodium 297.3 mg
Dietary Exchanges
1 1/2 Fat , 1 Fruits , 1 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients

1 each  Jicama, fresh, medium
2 each  medium oranges
2 tbsp  cider vinegar
2 tbsp  vegetable oil
0 1/2 tsp  sugar
0 1/2 tsp  salt
0 1/4 tsp  black pepper
0 1/4 tsp  chili powder
1 pinch  fresh cilantro
Directions
  1. In a shallow bowl, arrange jicama and orange pieces.
  2. Stir together sugar, salt, black pepper, and chili powder in a small bowl. Drizzle oil and vinegar over salad mixture; garnish with cilantro and serve.

dLife Weekly Poll

Does Halloween tend to play tricks on your diabetes management?