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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Jerk Pork Bites

Source: National Pork Board

Bite-size pieces of pork loin with a Caribbean flavor.

Nutrition Facts

Makes 10 servings
Amount Per Serving

Calories	236.9

Total Carbs	5.1 g

Dietary Fiber	1.2 g

Sugars	2.1 g

Total Fat	16.9 g

Saturated Fat	2.8 g

Unsaturated Fat	9.8 g

Potassium	319.8 mg

Protein	16.6 g

Sodium	410.2 mg

Dietary Exchanges 16.9 Fat, 0.3 Vegetables, 0.0 Fruits, 1.5 Meat, 0.1 Other Carbs,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

1.5
1 1/2 lb Pork, tenderloin, lean, raw 0.6667
0.6667 cup vegetable oil 0.3333
0.3333 cup fresh lime juice 2.0
2 tbsp cider vinegar 1.5
1 1/2 tbsp ground thyme 1.0
1 tbsp brown sugar 1.0
1 tbsp ground allspice 1.0
1 tbsp ground nutmeg 2.0
2 tsp black pepper 1.5
1 1/2 tsp salt 1.0
1 tsp ground cinnamon 0.5
0 1/2 tsp ground cayenne (red pepper) 0.25
0 1/4 tsp ground cloves 0.6667
0.6667 cup fresh chopped onion 2.0
2 each Chile Peppers, jalapeno, whole 3.0
3 each medium garlic cloves

Directions

Combine oil, lime juice, and vinegar; add sugar, seasonings, onion, and garlic. Mix until blended. Pour over pork.
Place pork in 1/2-gallon self-sealing plastic bag. Seal bag and marinate in refrigerator 8-12 hours or overnight.
Drain pork; discard marinade, and place meat in a single layer, not touching, in a shallow baking pan and roast at 350 degrees F for 25-30 minutes, until pork is tender.
Remove to serving platter and serve hot.