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Jamaican Rubbed Chops
Source: National Pork Board

Grilled Pork chops with a sweet and tasty kick.

Prep Time: 10 minutes
Cook Time: 12 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 220.4
Total Carbs 6.8 g
Dietary Fiber 0.2 g
Sugars 6.1 g
Total Fat 10.4 g
Saturated Fat 3.5 g
Unsaturated Fat 1.3 g
Potassium 365.3 mg
Protein 23.3 g
Sodium 355.7 mg
Dietary Exchanges
1/2 Fat , 3 1/2 Meat , 1/2 Other Carbs
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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4 each  sirloin pork chop
2 tbsp  brown sugar
1 each  medium garlic cloves
1 tsp  black pepper
0 1/2 tsp  salt
0 1/2 tsp  ground nutmeg
0 1/4 tsp  ground cloves
  1. Pat pork chops dry with paper towel; stir together remaining ingredients in small bowl and rub chops on both sides with seasoning mixture.
  2. Grill chops over medium-hot coals, turning once, about 10-12 minutes.

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