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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Hot Pepper Cornbread

Source: National Pork Board

Classic cornbread spiced up with jalapeno peppers.

Nutrition Facts

Makes 9 servings
Amount Per Serving

Calories	197.7

Total Carbs	26.3 g

Dietary Fiber	2.1 g

Sugars	7.1 g

Total Fat	8.6 g

Saturated Fat	1.8 g

Unsaturated Fat	4.3 g

Potassium	261.0 mg

Protein	4.8 g

Sodium	228.3 mg

Dietary Exchanges 8.6 Fat, 0.0 Vegetables, 0.2 Meat, 0.1 Milk, 0.3 Other Carbs, 0.6 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

1.0
1 cup white all purpose flour 1.0
1 cup cornmeal 0.25
0 1/4 cup sugar 4.0
4 tsp low sodium baking powder 0.75
0 3/4 tsp salt 2.0
2 each eggs 1.0
1 cup whole milk 4.0
4 tbsp vegetable oil 2.0
2 each whole jalapeno pepper

Directions

In large bowl, stir together dry ingredients. In a small bowl, beat together remaining ingredients. Stir dry and wet ingredients together to make a lumpy batter, do not overmix.
Pour ingredients into a greased 8-inch square baking dish. Bake at 425 degrees F for 20 minutes. Serve warm or at room temperature.