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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Hoppin' Habanero & Honey Pork Chops

Source: National Pork Board

Beer and honey marinated pork chops with a spicy kick of habernero sauce.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	228.8

Total Carbs	4.6 g

Dietary Fiber	0.0 g

Sugars	0.4 g

Total Fat	10.9 g

Saturated Fat	4.0 g

Unsaturated Fat	0.9 g

Potassium	343.8 mg

Protein	21.3 g

Sodium	445.1 mg

Dietary Exchanges 10.9 Fat, 0.1 Vegetables, 3.0 Meat,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

4.0
4 each boneless pork chops 12.0
12 floz beer 3.0
3 tbsp honey 1.0
1 tbsp habanero sauce 1.0
1 each medium garlic cloves 1.0
1 each bay leaves

Directions

In a small saucepan combine beer, honey, pepper sauce, garlic and bay leaf. Bring to boiling, reduce heat, cover and simmer for 15 minutes. Remove and discard bay leaf.
Place chops in a 1 gallon self sealing plastic bag, pour marinade over chops, seal bag and refrigerate for 2 hours.
Drain chops, discarding marinade.
Place chops on a kettle style grill directly over medium hot coals, lower grill hood and grill chops for 4 - 6 minutes. Turn chops and grill for 4 - 6 minutes more or until chops are just done.