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Honey-Glazed Sweet Potatoes
Source: National Pork Board

Flavorful, nutritious sweet potatoes with an orange-honey glaze.

Rating:
Prep Time: 5 minutes
Cook Time: 15 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 131.5
Total Carbs 18.8 g
Dietary Fiber 3.3 g
Sugars 6.0 g
Total Fat 5.7 g
Saturated Fat 3.6 g
Unsaturated Fat 0.2 g
Potassium 349.4 mg
Protein 1.7 g
Sodium 100.8 mg
Dietary Exchanges
1 1/2 Fat , 1 Other Carbs , 1 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients Directions
  1. Pare sweet potatoes and thinly slice them.
  2. Melt butter or margarine in a large, non-stick skillet. Add sweet potatoes; cover and cook over medium heat about 8-10 minutes or just until tender, turning often.
  3. Combine honey, orange peel, and juice; pour over sweet potatoes and continue to cook, tossing until sweet potatoes are thoroughly glazed with the mixture.

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