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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Honey-Glazed Sweet Potatoes

Source: National Pork Board

Flavorful, nutritious sweet potatoes with an orange-honey glaze.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	131.5

Total Carbs	18.8 g

Dietary Fiber	3.3 g

Sugars	6.0 g

Total Fat	5.7 g

Saturated Fat	3.6 g

Unsaturated Fat	0.2 g

Potassium	349.4 mg

Protein	1.7 g

Sodium	100.8 mg

Dietary Exchanges 5.7 Fat, 0.1 Fruits, 0.7 Other Carbs, 0.9 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Pare sweet potatoes and thinly slice them.
Melt butter or margarine in a large, non-stick skillet. Add sweet potatoes; cover and cook over medium heat about 8-10 minutes or just until tender, turning often.
Combine honey, orange peel, and juice; pour over sweet potatoes and continue to cook, tossing until sweet potatoes are thoroughly glazed with the mixture.