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Honey-Glazed Pork Chops
Source: National Pork Board

Seared pork chops baked in a sweet glaze.

Rating:
Prep Time: 5 minutes
Cook Time: 45 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 282.8
Total Carbs 15.4 g
Dietary Fiber 0.0 g
Sugars 15.3 g
Total Fat 14.3 g
Saturated Fat 4.9 g
Unsaturated Fat 1.5 g
Potassium 445.9 mg
Protein 22.4 g
Sodium 85.5 mg
Dietary Exchanges
1 1/2 Fat , 3 1/2 Meat , 1 Other Carbs
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

4 each  whole loin pork chops
1 pinch  salt
1 pinch  black pepper
2 tbsp  packed dark brown sugar
2 tbsp  honey
1 each  cooking spray
Directions
  1. Heat oven to 350 degrees F. Sprinkle chops with salt and pepper. Coat large skillet with nonstick cooking spray. Heat skillet over medium heat. Add pork chops. Cook until brown, turning once.
  2. Remove chops. Place chops in 9x13-inch baking dish. Combine brown sugar and honey in small bowl. Microwave on HIGH (100%) for 20 seconds; stir to combine. Spoon half of the honey mixture over tops of chops, spreading evenly.
  3. Bake, uncovered, for 15 minutes. Turn chops; spoon remaining honey mixture over chops, spreading evenly. Bake until internal temperature is 160 degrees F, 15-20 minutes. To serve, spoon pan drippings over chops.

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