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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Honey-Apple Pork Chops

Source: National Pork Board

Succulent pork chops drizzled with a sweet and tasty honey apple sauce.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	256.9

Total Carbs	22.5 g

Dietary Fiber	0.1 g

Sugars	18.7 g

Total Fat	6.5 g

Saturated Fat	2.2 g

Unsaturated Fat	0.7 g

Potassium	476.8 mg

Protein	25.4 g

Sodium	453.4 mg

Dietary Exchanges 6.5 Fat, 0.1 Vegetables, 0.8 Fruits, 2.9 Meat, 0.5 Other Carbs,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

4.0
4 each whole loin lean pork chops 1.5
1 1/2 cup apple cider 0.25
0 1/4 cup fresh lemon juice 0.25
0 1/4 cup low sodium soy sauce 2.0
2 tbsp honey 1.0
1 each medium garlic cloves 0.25
0 1/4 tsp black pepper

Directions

Combine all ingredients except pork chops and mix well.
Place chops in a shallow dish and pour marinade over pork. Cover and refrigerate overnight, turning meat occasionally.
Remove pork chops from marinade, discarding any leftover marinade.
Place on grill approximately 6 inches over medium coals. Grill for 10-15 minutes, turning once.