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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Herbed Steamed Vegetables

Source: National Pork Board

A variety of vegetables steamed with fresh herbs.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	244.0

Total Carbs	43.0 g

Dietary Fiber	9.7 g

Sugars	6.4 g

Total Fat	4.0 g

Saturated Fat	1.9 g

Unsaturated Fat	0.2 g

Potassium	1233.1 mg

Protein	12.4 g

Sodium	263.1 mg

Dietary Exchanges 4.0 Fat, 2.4 Vegetables, 0.8 Meat, 1.6 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Chop all of the herbs and split into two portions.
Cut the vegetables into 1 inch pieces and place them in a steamer for 5 minutes sprinkling them with half of the herbs.
Remove when cooked to tender-crisp and toss in a large bowl with the rest of herbs and cheese. Serve immediately.