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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Ham Loaf

Source: National Pork Board

Loaf style ham and pork dish.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	394.9

Total Carbs	19.4 g

Dietary Fiber	0.3 g

Sugars	11.5 g

Total Fat	22.8 g

Saturated Fat	8.4 g

Unsaturated Fat	2.1 g

Potassium	439.1 mg

Protein	26.6 g

Sodium	447.7 mg

Dietary Exchanges 22.8 Fat, 3.1 Meat, 0.1 Milk, 0.5 Other Carbs, 0.5 Starch, 0.0 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

1.0
1 lb ground pork 0.5
0 1/2 lb Pork, ham, whole, lean, raw 0.75
0 3/4 cup whole milk 1.0
1 each eggs 0.5
0 1/2 cup bread crumbs 1.0
1 tbsp quick cooking tapioca 0.5
0 1/2 tsp horseradish 0.5
0 1/2 cup Ketchup 2.0
2 tbsp brown sugar 1.0
1 tbsp Worcestershire sauce

Directions

In large bowl, mix together all ingredients (except ketchup, brown sugar and worcestershire sauce) with hands until well blended.
Place mixture in loaf pan and bake at 325 degrees F. for 1 hour.
Sauce: In small bowl, stir together 1/2 cup ketchup, 2 tablespoons brown sugar and 1 tablespoon Worcestershire sauce.
Pour Sauce over Ham Loaf and bake for another 30 minutes, basting occasionally with Sauce. Remove from oven; let stand 10 minutes before removing from pan. Slice to serve.