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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Ham & Green Chile Mini Quiches

Source: National Pork Board

Tender, cheesy, and savory custards in individual pastry shells make an elegant appetizer.

Nutrition Facts

Makes 42 servings
Amount Per Serving

Calories	95.1

Total Carbs	5.8 g

Dietary Fiber	0.0 g

Sugars	0.7 g

Total Fat	6.4 g

Saturated Fat	3.3 g

Unsaturated Fat	0.1 g

Potassium	20.2 mg

Protein	3.2 g

Sodium	90.5 mg

Dietary Exchanges 6.4 Fat, 0.0 Vegetables, 0.1 Meat, 0.3 Other Carbs,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Heat oven to 375 degrees F. On a lightly floured board, roll out the pastry dough 1/ 16-inch thick. Using a 3-inch cutter, cut out 42 circles; re-roll scraps as needed.
Fit circles into bottoms and slightly up sides of lightly greased 2 1/2-inch muffin pans.
Meanwhile, in a medium bowl, mix together ham, chiles, onion, and cheese and divide equally among muffin cups.
In large bowl, beat together eggs, add sour cream and stir until smooth. Spoon about 1 tablespoon into each muffin cup. Bake until puffed and light brown, 20-25 minutes. Cool in pans 5 minutes; lift out. Serve warm or let cool on wire racks.