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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Easy	Intermediate	Difficult

Green Papaya Cole Slaw

Source: National Pork Board

A tasty cole slaw recipe using green papayas, bok choy, and onions.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	85.5

Total Carbs	10.8 g

Dietary Fiber	2.0 g

Sugars	5.3 g

Total Fat	4.8 g

Saturated Fat	1.2 g

Unsaturated Fat	2.7 g

Potassium	118.2 mg

Protein	0.8 g

Sodium	32.5 mg

Dietary Exchanges 4.8 Fat, 0.8 Vegetables, 0.4 Fruits, 0.6 Other Carbs,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

1.0
1 each Papaya, fresh 2.0
2 cup chopped bok choy 1.0
1 cup shredded carrots 1.0
1 each medium red bell peppers 0.3333
0.3333 cup fresh chopped red onion 2.0
2 tbsp fresh cilantro 1.0
1 tbsp fresh mint

dressing 0.25
0 1/4 cup rice vinegar 0.25
0 1/4 cup honey 2.0
2 tbsp Oil, eggplant seed, INTL 2.0
2 tsp fresh ginger root

Directions

In medium bowl, combine all ingredients except dressing; set aside. In small bowl, combine dressing ingredients; pour over vegetable mixture.
Stir to combine; set aside for at least 15 minutes to allow flavors to develop.