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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Ginger-Orange Carrots and Grapes

Source: National Pork Board

A tasty snack of orange, carrots, and grapes topped with a honey-ginger sauce.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	65.7

Total Carbs	15.1 g

Dietary Fiber	2.8 g

Sugars	9.3 g

Total Fat	0.0 g

Saturated Fat	0.0 g

Unsaturated Fat	0.0 g

Potassium	36.4 mg

Protein	1.5 g

Sodium	68.2 mg

Dietary Exchanges 0.0 Fat, 2.1 Vegetables, 0.2 Fruits, 0.5 Other Carbs,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

1.0
1 cup Grapes, Thompson seedless, fresh 0.5
0 1/2 tsp grated orange peel 2.0
2 tbsp orange juice 2.0
2 tbsp honey 0.5
0 1/2 tsp fresh ginger root 16.0
16 oz baby carrots

Directions

In small bowl, combine grapes, orange peel, orange juice, honey, and ginger; set aside.
Cook carrots, covered, in large saucepan in small amount of boiling water for 6 minutes or until crisp-tender; drain.
Return carrots to saucepan. Add grape mixture to carrots; cook and stir for 1 minute more.