dLifeHeaderPortlet dLifeHeaderPortlet

Fruit Kabobs
Source: National Pork Board

Watermelon, grape, strawberry, and pineapple on skewers. Lots of variations possible!

Prep Time: 10 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 80.5
Total Carbs 20.4 g
Dietary Fiber 2.4 g
Sugars 16.7 g
Total Fat 0.6 g
Saturated Fat 0.0 g
Unsaturated Fat 0.2 g
Potassium 273.4 mg
Protein 1.4 g
Sodium 2.1 mg
Dietary Exchanges
, 1 1/2 Fruits
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Ingredients Directions
  1. Thread fruit onto skewers in any order. Substitute or add other favorite fruits, such as cantaloupe, kiwi, honeydew melon, Mandarin oranges, and cherries.

dLife Weekly Poll

Did you survive Thanksgiving?

Sign in or Join dLife now to help keep track of your favorite recipes and foods.