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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Open Face Roast Beef & Crunchy Vegetables

Source: Recipes and photos as seen in The Healthy Beef Cookbook, published by John Wiley & Sons.

Open faced roast beef with cucumber and onion with a delicious sauce.

Rating:
Prep Time:	15 minutes
Cook Time:	0 minutes
Difficulty:	Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	259.4

Total Carbs	31.8 g

Dietary Fiber	3.3 g

Sugars	4.7 g

Total Fat	4.0 g

Saturated Fat	0.8 g

Unsaturated Fat	0.1 g

Potassium	116.5 mg

Protein	25.3 g

Sodium	745.5 mg

Dietary Exchanges 4.0 Fat, 0.3 Vegetables, 0.1 Fruits, 1.9 Meat, 0.0 Milk, 1.6 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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