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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Easy	Intermediate	Difficult

Curried Pork Kabobs

Source: National Pork Board

Skewered pork marinated in tumeric, cumin, ginger, and orange juice.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	234.5

Total Carbs	7.0 g

Dietary Fiber	0.9 g

Sugars	5.0 g

Total Fat	10.3 g

Saturated Fat	4.2 g

Unsaturated Fat	0.8 g

Potassium	401.3 mg

Protein	27.2 g

Sodium	498.5 mg

Dietary Exchanges 10.3 Fat, 0.1 Fruits, 3.4 Meat, 0.3 Milk,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

1.0
1 lb boneless pork loin 1.0
1 cup lowfat plain yogurt 2.0
2 tbsp orange juice 1.0
1 tbsp ground coriander 0.5
0 1/2 tsp ground turmeric 0.5
0 1/2 tsp ground cumin 0.5
0 1/2 tsp salt 0.25
0 1/4 tsp ground ginger

Directions

In medium bowl, stir together yogurt, orange juice and seasonings; add pork to bowl and stir to coat with marinade. Cover and refrigerate 4 to 24 hours.
Remove pork from marinade, shaking cubes gently to remove excess marinade. Discard remaining marinade.
Skewer pork evenly on skewers. Grill over medium hot fire, turning frequently, for about 10 minutes, until nicely browned.