Lemony Beef and Barley with Sugar Snap Peas
Source: The Healthy Beef Cookbook, published by John Wiley & Sons.
A flavorful ground beef dish with fresh vegetables and grains.
1 lb extra lean ground beef (5% fat)
0 1/2 lb fresh mushroom slices
1 each medium onions
1 each medium carrots
1 each medium garlic cloves
14 floz fat free unsalted beef broth
0 1/2 cup pearled barley
0 1/2 tsp salt
0 1/4 tsp black pepper
8 oz sugar snap peas
0 1/4 cup chopped parsley
1 tsp grated lemon rind
Cajun Garlic Pork Roast Grecian Sweet Egg Braid Foil-Grilled Italian Potatoes Ocean Spray® Cape Cod Cornbread Stuffing Forgotten Cookies Tomato Sauce with Mushrooms and Sherry Bow Tie Pasta with Mushrooms and Asparagus Bubbly Mixed Berry Fruit Cups Vacation Island Soup Sweet Cornmeal Cakes