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Beef Steak and Potato Kabobs
Source: The Healthy Beef Cookbook, published by John Wiley & Sons.

Grilled skewers of beef, zucchini and potato with garlicky steak sauce.

Rating:
Prep Time: 10 minutes
Cook Time: 22 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 302.7
Total Carbs 27.2 g
Dietary Fiber 2.6 g
Sugars 2.5 g
Total Fat 6.6 g
Saturated Fat 2.3 g
Unsaturated Fat 0.4 g
Potassium 731.8 mg
Protein 31.5 g
Sodium 665.2 mg
Dietary Exchanges
1/2 Fat , 1 Vegetables , 3 1/2 Meat , 1 1/2 Starch , 4 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

1 lb  top sirloin steak, lean
1 lb  medium potatoes
2 each  medium zucchini
0 3/4 cup  steak sauce
2 each  large garlic cloves
Directions
  1. Cut potatoes into 1-1/2-inch pieces. Place in microwave-safe dish; cover with vented plastic wrap. Microwave on HIGH 6 to 8 minutes or until just tender, stirring once. Cool slightly.
  2. Combine steak sauce and garlic in 1-cup glass measure. Microwave on HIGH 1-1/2 minutes, stirring once.
  3. Cut zucchini in half lengthwise. Cut beef steak and zucchini into 1-1/4-inch pieces. Combine beef, zucchini and potatoes and 1/3 cup sauce in large bowl; toss. Alternately thread beef and vegetables onto metal skewers.
  4. Place kabobs on grid over medium, ash-covered coals. Grill, uncovered, about 10 to 12 minutes for medium rare to medium doneness, turning occasionally and brushing with remaining sauce during last 5 minutes.

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