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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Beef Steak and Potato Kabobs

Source: The Healthy Beef Cookbook, published by John Wiley & Sons.

Grilled skewers of beef, zucchini and potato with garlicky steak sauce.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	302.7

Total Carbs	27.2 g

Dietary Fiber	2.6 g

Sugars	2.5 g

Total Fat	6.6 g

Saturated Fat	2.3 g

Unsaturated Fat	0.4 g

Potassium	731.8 mg

Protein	31.5 g

Sodium	665.2 mg

Dietary Exchanges 6.6 Fat, 0.8 Vegetables, 3.2 Meat, 1.1 Starch, 3.9 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Cut potatoes into 1-1/2-inch pieces. Place in microwave-safe dish; cover with vented plastic wrap. Microwave on HIGH 6 to 8 minutes or until just tender, stirring once. Cool slightly.
Combine steak sauce and garlic in 1-cup glass measure. Microwave on HIGH 1-1/2 minutes, stirring once.
Cut zucchini in half lengthwise. Cut beef steak and zucchini into 1-1/4-inch pieces. Combine beef, zucchini and potatoes and 1/3 cup sauce in large bowl; toss. Alternately thread beef and vegetables onto metal skewers.
Place kabobs on grid over medium, ash-covered coals. Grill, uncovered, about 10 to 12 minutes for medium rare to medium doneness, turning occasionally and brushing with remaining sauce during last 5 minutes.