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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Cream of Watercress Soup

Source: National Pork Board

This creamy soup makes a perfect starter course for an elegant holiday meal.

Nutrition Facts

Makes 10 servings
Amount Per Serving

Calories	143.9

Total Carbs	8.3 g

Dietary Fiber	0.4 g

Sugars	3.3 g

Total Fat	10.7 g

Saturated Fat	6.7 g

Unsaturated Fat	0.5 g

Potassium	39.2 mg

Protein	3.8 g

Sodium	400.9 mg

Dietary Exchanges 10.7 Fat, 0.0 Vegetables, 0.2 Milk, 0.3 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

In large saucepan bring broth and watercress to a boil, cover, lower heat, and simmer 10 minutes.
Drain watercress from broth and puree in blender or food processor, add back to broth.
Melt butter in another large saucepan; whisk in flour, add broth mixture. Cook and stir over medium heat until hot and thick.
Stir in horseradish, milk, salt and pepper. Heat through.
Garnish with a dusting of paprika or minced roasted red pepper.