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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Beef Pepper Steak

Source: The Healthy Beef Cookbook

Easy marinated steak with peppers.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	351.3

Total Carbs	6.0 g

Dietary Fiber	1.8 g

Sugars	4.3 g

Total Fat	24.2 g

Saturated Fat	7.6 g

Unsaturated Fat	0.6 g

Potassium	562.6 mg

Protein	26.9 g

Sodium	438.4 mg

Dietary Exchanges 24.2 Fat, 1.0 Vegetables, 3.7 Meat,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Cut beef steak lengthwise in half, then crosswise into 1/8 inch thick strips.
Place beef and 1/3 cup Italian dressing in food safe plastic bag, turn beef to coat.
Reserve remaining dressing for vegetables. Close bag securely and marinate in refrigerator 30 minutes to 2 hours.
Remove beef from marinade, discard marinade.
Heat large nonstick skillet over medium high heat until hot. Add 1/2 of beef, stir fry 1 to 2 minutes or until outside surface of beef is no longer pink (do not overcook).
Remove from skillet. Repeat with remaining beef. Season beef with salt and pepper, keep warm. Wipe skillet with paper towel.
In same skillet, heat remaining Italian dressing until hot. Add peppers and onion. Stir fry 5 to 6 minutes or until vegetables are crisp-tender
Return beef and juices to skillet. Cook and stir 1 to 2 minutes or until heated through.