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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Asian Beef Steaks & Noodles

Source: The Healthy Beef Cookbook

Wok seared beef served over Asian flavored vegetables and noodles.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	338.9

Total Carbs	19.5 g

Dietary Fiber	1.5 g

Sugars	5.1 g

Total Fat	14.8 g

Saturated Fat	4.8 g

Unsaturated Fat	2.9 g

Potassium	546.0 mg

Protein	30.6 g

Sodium	380.9 mg

Dietary Exchanges 14.8 Fat, 0.4 Vegetables, 3.9 Meat, 0.4 Other Carbs, 0.7 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Combine water, hoisin sauce and vinegar in small bowl. Heat large nonstick skillet over medium-high heat until hot. Brush skillet with oil. Add cucumber, bell pepper and green onions; stir-fry 1 minute. Stir in noodles, 1/2 of cilantro and 1/2 of hoisin mixture. Remove.
Heat same skillet over medium-high heat until hot. Place beef steaks in skillet; cook 2 to 4 minutes, turning once. Do not overcook. Add remaining hoisin mixture; turn steaks to coat. Serve over noodles. Sprinkle with remaining cilantro.