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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Country Kitchen Soup

Source: National Pork Board

Hearty southern-style soup with pork, potatoes, celery, carrots, and tomatoes.

Nutrition Facts

Makes 8 servings
Amount Per Serving

Calories	269.2

Total Carbs	20.8 g

Dietary Fiber	3.1 g

Sugars	8.0 g

Total Fat	10.6 g

Saturated Fat	3.0 g

Unsaturated Fat	3.0 g

Potassium	684.5 mg

Protein	21.8 g

Sodium	674.3 mg

Dietary Exchanges 10.6 Fat, 1.4 Vegetables, 2.6 Meat, 0.2 Other Carbs, 0.5 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

In Dutch oven, brown pork in hot oil over medium-high heat. Add carrots, celery, potatoes, soup mix, sugar, salt, pepper, water, and bouillon cubes and mix well.
Bring to a boil, lower heat and simmer, covered, 10 minutes. Stir in tomatoes, oregano and a dash hot pepper sauce. Heat to boiling, reduce heat, cover and simmer 40-45 minutes.
Gently stir in okra the last 15 minutes of cooking time.