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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Easy	Intermediate	Difficult

Turkey, Artichoke, and Tomato Salad

Source: National Turkey Federation

Warm salad of turkey, artichokes, and cherry tomatoes.

Nutrition Facts

Makes 25 servings
Amount Per Serving

Calories	158.2

Total Carbs	8.5 g

Dietary Fiber	2.6 g

Sugars	1.1 g

Total Fat	6.1 g

Saturated Fat	0.2 g

Unsaturated Fat	0.2 g

Potassium	6.1 mg

Protein	20.4 g

Sodium	280.5 mg

Dietary Exchanges 6.1 Fat, 1.6 Vegetables, 1.4 Meat,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Cut turkey into 3/4 inch medallions.
Combine artichoke juice, vinegar, oregano, red pepper flake, and garlic.
Fold in turkey. Cover and refrigerate for at least 5 hours.
Saute turkey in oil over medium heat for about 4 minutes per side, until golden brown and 165 degrees F.
Fold in tomatoes and artichokes. Season to taste.