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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Mushroom Soup

Source: dLife

Mushroom soup made with tomatoes, tarragon, mustard, and vegetable broth.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	81.6

Total Carbs	13.1 g

Dietary Fiber	1.7 g

Sugars	5.1 g

Total Fat	2.2 g

Saturated Fat	0.2 g

Unsaturated Fat	0.3 g

Potassium	252.0 mg

Protein	2.2 g

Sodium	375.0 mg

Dietary Exchanges 2.2 Fat, 2.0 Vegetables, 0.0 Starch, 0.0 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

2.0
2 tsp olive oil 3.0
3 each fresh leeks 8.0
8 oz button mushrooms 3.0
3 each fresh tomatoes 2.0
2 tsp ground tarragon 1.25
1 1/4 tsp dry mustard 3.0
3 cup low sodium vegetable broth 0.75
0 3/4 tsp salt 0.5
0 1/2 tsp black pepper

Directions

Heat oil over medium heat in a large saucepan and add the leeks.
Cook for about 2 minutes, stirring constantly.
Stir in the mushrooms and tomatoes. Continue cooking, stirring constantly, until mixture comes to a simmer. Stir in tarragon and dry mustard.
Add broth and return mixture to a simmer. Cover, reduce heat to low, and let simmer for 15 minutes. Season with salt and pepper before serving.