dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Creamy stuffed Dates
Source: dLife

Dates stuffed with a cream cheese and marmalade mixture.

Rating:
Prep Time: 20 minutes
Cook Time: 0 minutes
Difficulty: Easy
blue dot blue dot

Nutrition Facts
Makes 4 servings
Amount Per Serving
Calories 278.8
Total Carbs 70.6 g
Dietary Fiber 6.1 g
Sugars 61.0 g
Total Fat 0.7 g
Saturated Fat 0.1 g
Unsaturated Fat 0.1 g
Potassium 541.1 mg
Protein 3.4 g
Sodium 44.8 mg
Dietary Exchanges
0.7 Fat, 4.0 Fruits, 0.4 Other Carbs, 0.1 Starch, 0.1 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients Directions
  1. Mix together the cream cheese and marmalade in a bowl.
  2. Make a slit along the long side of each date using a paring knife.
  3. Pry open and divide cream cheese mixture evenly among the dates.
  4. Top each with a sliced almond and serve!

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!

dLife Weekly Poll

Where do you get your medical information?

Vote
View Results
More Polls

Recipe Shuffle

Click a button to see recipes.
More Diabetes Information
  • Facebook
  • Twitter
  • YouTube
More dLife Information
Copyright © 2013 LifeMed Media, Inc.    All Rights Reserved.
This website is certified by Health On the Net Foundation. Click to verify. This site complies with the HONcode standard for trustworthy health information:
verify here.