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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Chili Grits

Source: dLife

A tasty mixture of grits, chilies, cheese, and garlic.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	104.3

Total Carbs	15.8 g

Dietary Fiber	1.4 g

Sugars	0.0 g

Total Fat	2.6 g

Saturated Fat	1.5 g

Unsaturated Fat	0.0 g

Potassium	13.6 mg

Protein	5.7 g

Sodium	416.2 mg

Dietary Exchanges 2.6 Fat, 0.1 Vegetables, 0.9 Fruits, 0.6 Meat, 0.8 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

2.25
2 1/4 cup cold water 0.5
0 1/2 cup Grits, hominy, quick 0.5
0 1/2 cup Cheese, cheddar, light, shredded 0.25
0 1/4 cup canned green chile peppers 0.5
0 1/2 tsp ground cumin 0.5
0 1/2 tsp ground oregano 0.5
0 1/2 tsp salt 0.25
0 1/4 tsp garlic powder

Directions

Stir grits into a large saucepan of boiling water over high heat.
Reduce to low heat and cover. Simmer for about 5 minutes.
Stir in chilies, cheese, oregano, cumin, salt, garlic powder, and cook stirring constantly for about 2 minutes.
Let stand for 3 minutes before serving.