dLifeHeaderPortlet dLifeHeaderPortlet

Chile Cheese Tortilla
Source: dLife

Tomato, cheese, and jalapeno peppers rolled up in a tortilla.

Prep Time: 10 minutes
Cook Time: 15 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 167.3
Total Carbs 22.0 g
Dietary Fiber 0.2 g
Sugars 1.4 g
Total Fat 6.3 g
Saturated Fat 2.5 g
Unsaturated Fat 0.0 g
Potassium 36.7 mg
Protein 5.8 g
Sodium 425.6 mg
Dietary Exchanges
1/2 Fat , 1/2 Vegetables , 1/2 Meat , 1 1/2 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Ingredients Directions
  1. Heat oven to 350 degrees and line baking sheet with foil.
  2. Combine tomato, cheese, and jalapeno pepper in a small bowl.
  3. Spread the mixture evenly among the tortillas. Roll the tortillas and secure with toothpicks.
  4. Place the tortillas on the baking sheet and bake for 10 to 15 minutes.

dLife Weekly Poll

Do you have all the doctors you need on your diabetes care team?

Sign in or Join dLife now to help keep track of your favorite recipes and foods.
  • Watch dLifeTV online now!

    Click here for more info