dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Italian Asparagus
Source: dLife

A delicious recipe for asparagus that's topped off with Italian dressing.

Rating:
Prep Time: 10 minutes
Cook Time: 3 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 49.8
Total Carbs 7.0 g
Dietary Fiber 3.2 g
Sugars 3.5 g
Total Fat 1.8 g
Saturated Fat 0.2 g
Unsaturated Fat 0.5 g
Potassium 291.9 mg
Protein 3.5 g
Sodium 158.9 mg
Dietary Exchanges
1/2 Fat , 1 Vegetables
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients Directions
  1. Cover asparagus with water in a large skillet and bring to a simmer over high heat. Cook no more than 2 minutes then drain.
  2. Return to skillet on medium heat, adding the dressing and stirring for about 30 seconds. Stir in parsley, oregano, pepper, and almonds.
  3. Heat for 10 seconds before serving.

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!

dLife Weekly Poll

If you are a parent with diabetes, do you find that diabetes gets in the way of your parenting?