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Sweet Red Pepper Soup with Garlic
Source: dLife

Sweet and savory red pepper soup.

Prep Time: 20 minutes
Cook Time: 15 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 108.0
Total Carbs 18.5 g
Dietary Fiber 5.3 g
Sugars 9.2 g
Total Fat 1.4 g
Saturated Fat 0.0 g
Unsaturated Fat 0.0 g
Potassium 51.3 mg
Protein 3.0 g
Sodium 515.4 mg
Dietary Exchanges
, 2 1/2 Vegetables , 1/2 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Ingredients Directions
  1. In a lightly greased saucepan, saute onion, jalapeno chili, and garlic for about 5 minutes, until tender.
  2. Process onion mixture, bell peppers and tomato juice in food processor or blender until smooth.
  3. Return mixture to saucepan, add stock and marjoram and heat to a boil. Reduce heat and simmer, covered, for 15 minutes. Season to taste with salt and pepper.
  4. Serve warm or chilled; top each bowl of soup with a dollop of sour cream and sprinkle with green onion.

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