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Cinnamon Apple Chops
Source: National Pork Board

Classic pork chops with a spicy applesauce.

Rating:
Prep Time: 10 minutes
Cook Time: 15 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 101.1
Total Carbs 18.0 g
Dietary Fiber 0.7 g
Sugars 13.5 g
Total Fat 3.3 g
Saturated Fat 0.5 g
Unsaturated Fat 0.8 g
Potassium 42.5 mg
Protein 0.6 g
Sodium 95.2 mg
Dietary Exchanges
1/2 Fat , 1/2 Fruits , 1 Other Carbs
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

4 g  boneless pork chops
1 tsp  vegetable oil
1 tsp  black pepper
0 1/2 cup  chicken broth, low sodium
1 tbsp  fresh lemon juice

Red Hot Applesauce
1 1/2 cup  unsweetened applesauce
2 each  Candy, Red Hot, serving
Directions
  1. Heat a nonstick skillet over medium-high heat. Brush chops lightly with oil and brown chops on both sides, turning once, about 3-4 minutes.
  2. Sprinkle chops with pepper; add broth and lemon juice. Reduce heat to low, cover and simmer gently for 5 minutes.
  3. To serve, top with Red Hot Applesauce.
Red Hot Applesauce
  1. In small saucepan, stir together applesauce and candies. Heat over medium heat, stirring often, until candies are melted; stir well to thoroughly combine.

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