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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Roasted Cauliflower

Source: dLife

Seasoned cauliflower roasted in the oven for a savory taste.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	47.1

Total Carbs	5.4 g

Dietary Fiber	2.5 g

Sugars	2.3 g

Total Fat	2.4 g

Saturated Fat	0.3 g

Unsaturated Fat	0.3 g

Potassium	297.5 mg

Protein	1.9 g

Sodium	223.3 mg

Dietary Exchanges 2.4 Fat, 1.0 Vegetables,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

1.0
1 each Cauliflower, head, medium, 5" - 6", fresh 1.0
1 tbsp olive oil 0.5
0 1/2 tsp salt 0.25
0 1/4 tsp black pepper 2.0
2 tbsp chopped parsley 1.0
1 each medium garlic cloves

Directions

Preheat oven to 450 degrees F.
Place the cauliflower, oil, salt, and pepper in a jelly roll pan and mix to coat evenly. Place in oven for 20 minutes, stirring once after 10 minutes.
In the meantime, mix the parsley and garlic in a small bowl. After cauliflower has been in oven for 20 minutes stir in the parsley mixture and roast another 3 minutes.