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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Skillet Fried Curried Pork with Apples and Carrots

Source: dLife

A simple skillet-fried dinner of tasty, tender pork, apples, and carrots flavored with curry.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	257.9

Total Carbs	20.2 g

Dietary Fiber	4.3 g

Sugars	12.3 g

Total Fat	6.4 g

Saturated Fat	1.4 g

Unsaturated Fat	0.9 g

Potassium	486.2 mg

Protein	28.4 g

Sodium	421.0 mg

Dietary Exchanges 6.4 Fat, 2.2 Vegetables, 0.5 Fruits, 2.5 Meat,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

16.0
16 oz baby carrots 1.0
1 tbsp olive oil 1.0
1 each medium apples 2.0
2 tsp curry powder 1.0
1 each medium garlic cloves 1.0
1 lb Pork, tenderloin, lean, raw 0.5
0 1/2 tsp salt 0.25
0 1/4 cup apple cider

Directions

Place carrots and 1/4 cup of water into a microwave safe dish with a cover. Place in microwave and cook on high until tender, about 6 minutes.
In the meantime, heat oil over medium high heat in a large skillet. Stir in the apple, curry, and garlic. Cook for 1 minute, stirring continuously.
Add in pork and salt and cook until pork has just a slight pink color in the middle, about 6-8 minutes. Add in the apple cider and the cooked carrots (along with any liquid) into the pan and bring to a boil, continue cooking for 1 minute and serve.