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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Stir Fry Mushroom Trio

Source: dLife

A stir-fried blend of white, shitake, and oyster mushrooms.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	81.9

Total Carbs	7.3 g

Dietary Fiber	0.6 g

Sugars	2.3 g

Total Fat	6.0 g

Saturated Fat	3.6 g

Unsaturated Fat	0.2 g

Potassium	291.7 mg

Protein	2.4 g

Sodium	153.5 mg

Dietary Exchanges 6.0 Fat, 0.8 Vegetables,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

2.0
2 tbsp unsalted butter 0.25
0 1/4 cup shallots, chopped 8.0
8 oz button mushrooms 4.0
4 oz fresh shiitake mushrooms 4.0
4 oz Mushrooms, oyster, fresh, small 0.25
0 1/4 tsp salt 0.125
0.125 tsp black pepper 0.125
0.125 tsp ground thyme 1.0
1 each medium garlic cloves 1.0
1 tbsp chopped parsley

Directions

Melt butter over medium high heat in a large skillet. Add shallots and cook for 1 minute.
Stir in all of the mushrooms, salt, pepper, and thyme. Sauté until mushrooms are tender and liquid has evaporated, about 8 minutes.
Stir in garlic and parsley; cook for another minute and serve.