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Snow Pea Soup with Tarragon
Source: dLife

Snow pea soup with onions, tarragon, and mint.

Rating:
Prep Time: 15 minutes
Cook Time: 20 minutes
Difficulty: Easy

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 72.7
Total Carbs 9.0 g
Dietary Fiber 2.5 g
Sugars 4.6 g
Total Fat 2.6 g
Saturated Fat 1.5 g
Unsaturated Fat 0.1 g
Potassium 210.5 mg
Protein 2.4 g
Sodium 121.7 mg
Dietary Exchanges
1/2 Fat , 1 1/2 Vegetables
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

0 1/2 cup  fresh chopped green onion
0 1/2 cup  fresh chopped onion
1 tbsp  butter
1 lb  snow peas
4 cup  Lettuce, romaine, fresh, shredded
4 cup  low sodium vegetable broth
0 1/2 tsp  ground tarragon
0 1/4 oz  fresh mint
1 pinch  salt and pepper
6 tbsp  plain yogurt, whole milk
Directions
  1. In large saucepan, melt butter over medium, add onion and sauté until tender, about 5 minutes. Add snow peas and lettuce, sauté 3 to 4 minutes longer.
  2. Add broth, tarragon, and mint, heat to boiling.
  3. Reduce heat and simmer, covered, 15 minutes or until snow peas are tender. Remove from heat and cool 5 minutes.
  4. In blender or food processor, pour soup and purée until smooth. Strain, and discard solids. Season to taste with salt and white pepper.
  5. Serve warm, or chilled. Garnish each bowl of soup with tablespoon of yogurt and fresh mint.

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